Did you know that your body has more collagen than any other protein? In fact, it helps your bones, skin, muscles, tendons, tissues, intestines, ligaments, blood vessels and organs. It also impacts your hair, nails and skin. As you research hair growth supplements, consider the impact of marine collagen.
Vital Building Blocks for Hair Growth
Your hair needs biotin and keratin to grow properly. These nutrients create strong, healthy and thick hair. When you do not get enough of these nutrients, your hair can break or become damaged easily. Biotin is also a key ingredient necessary to produce keratin.
Your epithelial cells hold keratin and protect these key cells in your skin, hair and nails. When it becomes damaged or is insufficient, the cells are susceptible to impairment. This results in brittle hair that easily breaks. Adequate keratin can protect your hair, help it grow, increase its strength and repair any damage.
About Marine Collagen
Marine collagen is in fish scales. It is somewhat of a byproduct of the fishing industry because most individuals do not use the scales of fish when they purchase and cook them. Therefore, marine collagen comes from unused materials from the fishing industry. It is also more sustainable, environmentally friendly and economically beneficial than other forms of collagen, such as that derived from plants and bovine collagen.
Today, many cosmetic companies include marine collagen in their skincare products, but you can also find supplements in the form of powders and pills that provide essential collagen boosts.
How Marine Collagen Contributes to Hair Growth
Your body’s collagen tends to decrease as you age, but marine collagen can increase these levels in your body. In addition, it has several amino acids that your body needs to build keratin. In fact, the proline found in marine collagen directly impacts hair growth. Additional collagen may also help prevent or slow your hair’s graying process.
As you compare hair supplements, e.g., Wellbel Hair vs Nutrafol, carefully consider their nutrient compositions to encourage healthier hair.
Skin Health and Anti-Aging
Did you know that the middle layer of your skin and the root of your hair contains up to 70% collagen? In fact, it is a key contributor to your skin’s elasticity and strength as well as your hair’s strength and root growth.
Collagen and biotin are also important for healthy skin. Supplements like marine collagen can hydrate your skin and give it more elasticity so it appears toned. Collagen can prevent wrinkles, if you have any, it can reduce their appearance as well. Collagen also helps you fight bacteria.
Although your body produces it, you can supplement marine collagen as your body begins decreasing its production as you age. Collagen can also improve your joint health and weakness, combatting internal signs of aging. Search for products with
If you stay up to date on beauty trends, you have likely heard about marine collagen. It improves your skin’s texture, strength and elasticity as well as the appearance, growth and strength of your hair and nails. Therefore, as you search for a hair serum for growth or a supplement to help your hair, skin and nails, consider those with marine collagen.